Somatic Experiencing
in Folkestone & Online
Aaron Whalen, SEP, MRSS
A body-based approach to working with trauma, stress and nervous-system overwhelm.
Welcome
I'm Aaron, a somatic experiencing practitioner and MRSS shiatsu practitioner based in Folkestone and working online
Somatic Experiencing is a body-based approach to working with trauma and stress. It focuses on how experiences are held in the nervous system and helps people gradually develop a greater sense of safety, regulation and connection with their bodies.
Greater sense of safety
Supporting a more regulated nervous system.
Working with trauma and stress
gently exploring what your body is holding.
More ease in your body
Developing greater connection and presence
Face to face in Folkestone and online
Flexible support to suit your needs
My Approach
My work focuses on helping people develop a greater sense of safety and ease within themselves. Somatic Experiencing has profoundly shaped my understanding of trauma and the nervous system, and continues to inform the way I work with clients.
